MiscellaneousfromTasting Table3 days ago8 Myths About Protein You Thought Were True - Tasting TableModestly increasing protein intake above 0.8 g/kg supports weight loss, preserves lean muscle mass, and helps prevent weight regain.
fromwww.independent.co.uk2 weeks agoExperts suggest unintended side effect of Ozempic and whether we should worryA study that tested weight loss jabs on mice found that although muscle mass changes less than expected, muscles still get weaker and tissues like the liver also shrink.UK news