Protein deficiencies found in users of weight-loss jabs, new research shows

"Adults taking weight loss drugs such as Ozempic or Mounjaro tend to eat significantly less, leaving them vulnerable to nutritional deficiencies, including protein."

"While the jabs produce impressive weight loss, the question of whether meaningful muscle loss accompanies fat loss is still hotly debated."

"What remains universally agreed is that protecting muscle mass should be a central goal of any weight-loss programme."

Adults using weight loss medications like Ozempic or Mounjaro often consume significantly less food, which can result in deficiencies in essential macro- and micronutrients, including protein. While these drugs are effective for weight loss, there is ongoing debate about the potential for muscle loss alongside fat loss. Research emphasizes the importance of maintaining muscle mass as a key objective in any weight-loss program to ensure overall health and well-being.

Read at Independent