#mental-habits

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#lower-middle-class #decision-making #scarcity #risk-assessment #cognitive-health #aging-and-brain-function
Psychology
fromSilicon Canals
21 hours ago

6 things people who grew up lower middle class instinctively calculate before entering any restaurant, and none of them involve whether they're actually hungry - Silicon Canals

Growing up lower middle class instills lasting mental habits that influence decision-making and risk assessment, even after financial circumstances improve.
fromSilicon Canals
3 weeks ago

People who stay mentally sharp well into their 80s don't do crossword puzzles or brain games - they all quit doing these 6 things that most people never realize are slowly eroding their cognitive flexibility - Silicon Canals

Your brain is like a muscle that only gets stronger when challenged with variety. Feed it the same mental diet every day, and it atrophies. The sharp elderly people in her studies had one thing in common—they deliberately sought intellectual discomfort. This doesn't mean forcing yourself through content you hate. It means breaking patterns.
Mental health
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