Detroit Tigers' Javier Baez placed on injured list with lower back, right hip inflammationJavier Báez has been placed on the 10-day injured list due to hip and lumbar spine discomfort, complicating his already challenging 2024 season.
Sore Back? Ease Your Morning Aches with These Stretches. No Standing Required.Practicing lower back stretches can alleviate discomfort especially for those who sit for long hours.
Walking Can Be a Powerful Remedy for Back PainRegular walking can effectively prevent the recurrence of lower back pain, supported by a study published in The Lancet.
Regular walking can reduce back pain recurrence, study finds DW 06/20/2024Regular walks can significantly reduce lower back pain recurrences, offering a cost-effective preventive solution.