#lifestyle-interventions
#lifestyle-interventions
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fromIrish Independent
1 month agoHow to reverse Type 2 diabetes with Dr Sean Maher
Roughly there's about 300,000 people living with diabetes in Ireland and 90% of that is type two diabetes. And about 10% will be type one. Type 1 diabetes is an autoimmune condition where the body's immune system destroys insulin-producing cells, leading to a complete lack of insulin, while Type 2 diabetes is characterized by insulin resistance, where the body doesn't use insulin effectively, and the pancreas doesn't make enough insulin to compensate.
Medicine
Alternative medicine
fromAlternative Medicine Magazine
1 month agoNatural Remedies for Type 2 Diabetes So You Can Thrive
Type 2 diabetes can often be prevented, managed, and sometimes reversed through low-glycemic whole foods, regular exercise, quality sleep, stress reduction, and targeted supplements.
Public health
fromwww.npr.org
1 month agoThe silent killer increases your risk of stroke and dementia. Here's how to control it
Early detection and treatment of hypertension (systolic ≥130/80 mm Hg) with medications and lifestyle changes reduces risks of heart disease, stroke, kidney disease, and dementia.
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