#lifestyle-adjustments

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fromwww.newsshopper.co.uk
6 days ago

Millions of women say their menstrual cycle dictates what they wear

A spokeswoman for monthlies emphasized, "While this research gives us an average picture of what the monthly cycle can look like, we know every single woman has their own unique set of experiences when it comes to having periods."
Women
Retirement
from24/7 Wall St.
2 months ago

Is $2 Million Enough to Retire On? Ask These Questions to Find Out

$2 million for retirement requires careful consideration of personal expenses and lifestyle choices.
fromNatural Health News
2 months ago

Unlocking the secrets to better sleep: 7 Natural ways to boost melatonin without supplements

"Natural light in the morning helps regulate your internal clock and signals to your body when it's time to produce melatonin later," Tejada explains.
Alternative medicine
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