#journaling

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#personal-growth
more#personal-growth
#mental-health
Wellness
fromwww.nytimes.com
4 months ago

Michael Phelps journals to find the best version' of himself. When I tried it, the results surprised me

Michael Phelps leverages self-awareness and journaling to maintain his mental health and emotional intelligence.
Mindfulness
fromPsychology Today
1 month ago

Reconnect With Nature to Improve Mental Well-Being

Simple outdoor activities can improve mental health.
Journaling and mindful observation provide science-backed psychological and physical rewards.
Participatory science can deepen connection and a sense of belonging.
Mindfulness
fromBustle
2 weeks ago

TikTok's "Best Case Scenario" Journal Prompt Is Manifestation Magic

Best case scenario journaling shifts focus from anxiety to positive outcomes, promoting better mental health.
Wellness
fromwww.nytimes.com
4 months ago

Michael Phelps journals to find the best version' of himself. When I tried it, the results surprised me

Michael Phelps leverages self-awareness and journaling to maintain his mental health and emotional intelligence.
Mindfulness
fromPsychology Today
1 month ago

Reconnect With Nature to Improve Mental Well-Being

Simple outdoor activities can improve mental health.
Journaling and mindful observation provide science-backed psychological and physical rewards.
Participatory science can deepen connection and a sense of belonging.
Mindfulness
fromBustle
2 weeks ago

TikTok's "Best Case Scenario" Journal Prompt Is Manifestation Magic

Best case scenario journaling shifts focus from anxiety to positive outcomes, promoting better mental health.
more#mental-health
#self-reflection
Books
fromBuzzFeed
3 months ago

30 Products For Anyone Who Wants A Hobby That Won't Break Their Budget

The Book of Myself facilitates memoir writing through structured prompts, preserving memories for oneself and loved ones.
more#self-reflection
#stationery
more#stationery
#organization
Productivity
fromClickUp
3 months ago

How to Journal for Productivity and Get More Done | ClickUp

Journaling enhances productivity by providing structure and clarity to thoughts and tasks.
Productivity
fromClickUp
3 months ago

How to Journal for Productivity and Get More Done | ClickUp

Journaling enhances productivity by providing structure and clarity to thoughts and tasks.
more#organization
fromBuzzFeed
2 months ago

30 Products For Anyone Who Wants A Cheap, Low Commitment Hobby

A mushroom growing kit that grows right there in the packaging, so you can add some sweet, sweet umami flavors to all your favorite dishes.
Everyday cooking
fromThe Verge
3 months ago

Day One brings its digital journaling app to Windows

Day One has launched a Windows version of its journaling app, available for free and offering the same experience as on other platforms.
Digital life
Mindfulness
fromBuzzFeed
4 months ago

32 Things That'll Help You Hit The Ground Running And Get Your Life Together For 2025

Practicing gratitude and mindfulness can significantly enhance daily well-being and motivation.
Using a sunrise alarm clock can improve morning wakefulness and reduce stress associated with waking up.
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