#jogging

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fromPsychology Today
3 weeks ago

Craft a Jogging Playlist for the Mindset and Energy You Need

To create an effective playlist, make a list of your favorite songs that bring you either "up" or "down." Use BPM (beats per minute) to organize your playlist.
Music
fromwww.yourlocalguardian.co.uk
2 months ago

Jogger 'punched in the head and robbed by two men with knives' in Epsom

Police are appealing for witnesses after a man was robbed while he was jogging in Epsom this morning. The man was in Temple Close at the junction with Hazon Way around 5.30am.
UK news
fromNew York Post
2 months ago

Female jogger reveals she open carries while working out- and urges other women to run with a gun: 'Protect yourself ladies'

"For all the people who say I should be concealed carrying when I am on my run, you're probably not a female who has men slow down and stop to watch them running."
Exercise
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