#internal-validation

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Psychology
fromSilicon Canals
16 hours ago

Psychology says people who eat lunch alone by choice instead of joining coworkers typically display these 9 signs of emotional security - Silicon Canals

Choosing to eat lunch alone often signals emotional security, internal validation, and healthy personal boundaries rather than social avoidance.
Mental health
fromPsychology Today
4 months ago

Self-Reward: The Power of Brief Utterances

Self-reward and internal validation build resilience, sustain motivation, and promote autonomy by recognizing effort, supporting habits, and reducing dependence on external praise.
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