fromPsychology Today3 months agoYour Self-Talk is Your Destiny-These 3 Words Matter MostAt the heart of this dialogue are three of the most influential words in the English language: I, am, and canâstatements like 'I can change' redefine our self-perception.Mental health
Mental healthfromPsychology Today4 months agoWhat Stories Are You Telling Yourself Inside Your Head?Our inner narrative shapes our perception of reality but is often mistaken for objective truth.