#self-concept

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Mental health
fromPsychology Today
3 weeks ago

Your Self-Talk is Your Destiny-These 3 Words Matter Most

Your inner dialogue influences your self-concept and future.
Powerful affirmations like, 'I am' and 'I can' drive personal transformation.
Shifting self-talk is crucial for identity and behavior changes.
Mental health
fromPsychology Today
2 months ago

Feel Stuck in Life? Blame Self-Concept Inertia

Beliefs about ourselves can hinder personal change more than behaviors.
Self-concept inertia creates resistance to change, forcing us to cling to old identities.
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