Feel Stuck in Life? Blame Self-Concept InertiaBeliefs about ourselves can hinder personal change more than behaviors.Self-concept inertia creates resistance to change, forcing us to cling to old identities.
New Book: Li, The Self in the West and East AsiaThe book analyzes the differing conceptualizations of self in Western and East Asian cultures, emphasizing fundamental philosophical contrasts.
Our internal narratives can hold us back. Changing them is tough but rewarding work | Modern mindStorytelling shapes our self-concept and influences how we perceive and react to new situations.
Feel Stuck in Life? Blame Self-Concept InertiaBeliefs about ourselves can hinder personal change more than behaviors.Self-concept inertia creates resistance to change, forcing us to cling to old identities.
New Book: Li, The Self in the West and East AsiaThe book analyzes the differing conceptualizations of self in Western and East Asian cultures, emphasizing fundamental philosophical contrasts.
Our internal narratives can hold us back. Changing them is tough but rewarding work | Modern mindStorytelling shapes our self-concept and influences how we perceive and react to new situations.
You Should Know Me Better Than ThatA stable self-concept is vital for psychological functioning, influencing how we interpret feedback and navigate social situations.
A woman lost 40 pounds by quitting strict diets that made her miserable. She started by visualizing 3 healthy habits her ideal self would keep.Visualization can be a powerful tool for personal transformation and achieving weight loss goals, as demonstrated by Mae Suzuki's journey.