fromPsychology Today3 weeks agoThe Critical Thinking Traps in PerfectionismPerfectionists unfairly place the burden of proof onto others to prove their worthiness, leading to distorted self-beliefs and severe social anxiety.Mindfulness
Mental healthfromPsychology Today2 months agoYour Self-Talk is Your Destiny-These 3 Words Matter MostYour inner dialogue influences your self-concept and future.Powerful affirmations like, 'I am' and 'I can' drive personal transformation.Shifting self-talk is crucial for identity and behavior changes.
Mental healthfromPsychology Today3 months agoFeel Stuck in Life? Blame Self-Concept InertiaBeliefs about ourselves can hinder personal change more than behaviors.Self-concept inertia creates resistance to change, forcing us to cling to old identities.
Mental healthfromPsychology Today4 months agoYou Should Know Me Better Than ThatA stable self-concept is vital for psychological functioning, influencing how we interpret feedback and navigate social situations.