Mental healthfromPsychology Today2 months agoRewire Your Brain and Create a Kinder Inner DialogueNegative self-talk strengthens neural pathways and erodes self-esteem, motivation, and mental health.We can retrain our brains to promote kindness in our inner dialogue.
ParentingfromPsychology Today1 month agoWhy You Let Certain People Offend You Way More Than OthersCertain people, like parents or partners, hurt us more due to the emotional investment we have in those relationships.
MindfulnessfromPsychology Today1 month agoStruggling to Cope? Try This 60-Second FixKind self-talk activates calming brain centers, aiding emotional regulation.Self-compassion helps let go of shame effectively.Reframing negative self-talk fosters emotional healing.
Mental healthfromPsychology Today2 months agoRewire Your Brain and Create a Kinder Inner DialogueNegative self-talk strengthens neural pathways and erodes self-esteem, motivation, and mental health.We can retrain our brains to promote kindness in our inner dialogue.
ParentingfromPsychology Today1 month agoWhy You Let Certain People Offend You Way More Than OthersCertain people, like parents or partners, hurt us more due to the emotional investment we have in those relationships.
MindfulnessfromPsychology Today1 month agoStruggling to Cope? Try This 60-Second FixKind self-talk activates calming brain centers, aiding emotional regulation.Self-compassion helps let go of shame effectively.Reframing negative self-talk fosters emotional healing.
ParentingfromPsychology Today1 month agoAutism and Communication: One Word Speaks VolumesAll individuals can communicate, including those with profound autism.
Mental healthfromPsychology Today3 months agoWhat Jack Draper's Latest Win Teaches Us About Self-TalkJack Draper's victory at Indian Wells was significantly influenced by a crucial self-talk moment during a toilet break.