fromYoga Journal
2 days ago5 Good News Items-Because We All Need Them
Remaining present in the modern world includes noticing the good. We're not talking toxic positivity here. We're referring to a simple commitment to also noticing what's good in the world even as you navigate what's not. Whether you find these reminders burrowed in a news story, the feeling of being on your mat or out on a run, or the eyes of a loved one doesn't matter. Noticing them does.
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