Dry January Has Been Canceled! Schedule Your Alcohol Abstinence for a Smarter Month.Start Dry January earlier with a Dry December to better handle holiday indulgence.Taking a break from alcohol during December can improve overall wellness as you navigate holiday challenges.
Thanksgiving on Ozempic: 5 rules for eating and dosing during the holidaysGLP-1 medications can help manage appetite effectively, even during holiday celebrations.
Prioritizing Relaxation and Leisure This Holiday SeasonPrioritize relaxation and leisure during the holiday season to maintain wellness and reduce stress.