"Join Dr. Kim Makoi (D.C., Ph.D.) at Books Inc. Opera Plaza for a lively, practical, and surprisingly fun holiday wellness talk: "How to Get Your Liver Through the Holidays - While Still Having Fun!" In this mini-class, Dr. Kim shares simple, doable tips for staying balanced during December's rich meals, parties, family stress, and holiday overwhelm-without guilt or extreme rules. After the talk, enjoy a book signing celebrating his new release, Booze to Balance: A Chill 30-Day Liver-Healing Program."
"Attendees receive a free "Thriving Through the Holidays" digital tip sheet and small holiday giveaways (while supplies last). Perfect for wellness-minded and sober-curious folks, or anyone who wants to feel better during the holidays. Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur. Address: 601 Van Ness Avenue, San Francisco, CA"
A mini-class at Books Inc. Opera Plaza offers practical, doable tips for maintaining liver health through December's rich meals, parties, family stress, and holiday overwhelm. The session emphasizes balance without guilt or extreme rules and provides strategies that are simple and achievable. The program includes a book signing for Booze to Balance: A Chill 30-Day Liver-Healing Program. Attendees receive a free "Thriving Through the Holidays" digital tip sheet and small holiday giveaways while supplies last. The event is suitable for wellness-minded and sober-curious individuals or anyone who wants to feel better during the holidays. Address: 601 Van Ness Avenue, San Francisco, CA.
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