#liver-health

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#holiday-wellness #alcohol-moderation #book-signing #wellness-gifts #matcha #greens-powder #self-care
fromFuncheap
5 days ago

Talk: How to Drink Less During the Holidays, While Still Having Fun (SF)

Join Dr. Kim Makoi (D.C., Ph.D.) at Books Inc. Opera Plaza for a lively, practical, and surprisingly fun holiday wellness talk: "How to Get Your Liver Through the Holidays - While Still Having Fun!" In this mini-class, Dr. Kim shares simple, doable tips for staying balanced during December's rich meals, parties, family stress, and holiday overwhelm-without guilt or extreme rules. After the talk, enjoy a book signing celebrating his new release, Booze to Balance: A Chill 30-Day Liver-Healing Program.
Wellness
Wellness
fromBon Appetit
2 years ago

21 Self-Care Gifts for the Wellness-Focused Foodie

Give wellness-oriented gifts that enhance rituals and encourage slowing down, like matcha sets, liver-support elixirs, and refreshing greens powders.
fromwww.bonappetit.com
2 months ago

The Korean-Inspired Hangover Cure I Stand By as a Professional Drinker

When I turned 30 years old a couple years ago (hold for shocked gaspsI know, I know, I don't look a day over 24), I found I'd become a walking cliche: the guy who talks about how much worse hangovers became once he turned 30. As I move towards middle age (while, yes, looking vital and youthfulplease stop mentioning it, you're embarrassing me!) I simply can't take hellish hangovers in stride like I used to.
Food & drink
Alternative medicine
fromBusiness Insider
5 months ago

A doctor shares the 7 supplements he takes a day to reduce inflammation, prevent heart disease, and support metabolism

Supplements can enhance fitness and health, but choosing the right ones is crucial to avoid side effects.
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