#hormone-balance

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fromhttps://www.arogyayogaschool.com/blog
1 week ago

9 Best Yoga Poses For PCOD - PCOD Yoga Pose

PCOD is closely associated with stress, insulin resistance, and hormone imbalance. Yoga can to address the root cause through a variety of ways: Balances Hormones Certain yoga postures stimulate endocrine glands like the thyroid, ovaries pituitary gland, as well as adrenal glands. They help to regulate the release of hormones. Enhances blood circulation Yoga boosts circulation of blood to pelvic regions, thereby improving the function of the ovaries.
Yoga
Health
fromCN Traveller
1 month ago

Is detox culture dead? 2026 is the year of gentle wellness - here's why

Detox should prioritize gentle, liver-supporting practices that sustain hormone balance, reduce stress responses, and fit into everyday life instead of punitive, extreme cleanses.
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