#holiday-self-care

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#post-separation-healing #hobbies-and-creativity #emotional-well-being #neurodivergence #boundaries
Mental health
fromPsychology Today
17 hours ago

10 Ways to Spend Your Divorcing Holidays So You Feel Better

Use intentional, compassionate self-care activities to protect your energy and support healing during emotionally difficult holiday seasons after separation.
Mental health
fromPsychology Today
2 days ago

Neurodivergent Holiday Self-Care

Prioritize self-care by limiting events, setting boundaries, and managing energy to avoid overwhelm during the holiday season for neurodivergent people.
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