Major League BaseballfromLos Angeles Times2 days agoWhat's behind Clayton Kershaw's pitching revival in his 18th season? 'The bowl'Improved hip/pelvis ('bowl') mobility revitalized Clayton Kershaw's body, enabling a resurgent 2025 season despite reduced velocity and past surgeries.
YogafromYoga Journal2 months agoWant Relief From Tight Hips? These Are the Stretches You Need.The Outside+ app offers essential hip-opening stretches for athletes, promoting flexibility and mobility.