#high-protein-diet
#high-protein-diet

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Boy kibble': why are young men turning to dog food for meal inspiration?

Boy kibble is a simplified, high-protein meal-prep trend aimed at reducing body fat while preserving muscle, popular among male social-media users.

Food & drink

fromBusiness Insider

2 months ago

Just when I started eating enough protein, I skimped on fiber. Here are 3 ways I balance both crucial nutrients.

Balancing higher protein intake with sufficient dietary fiber prevents gastrointestinal issues and reduces colon cancer risk while maintaining strength and endurance.

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#high-protein-diet#high-protein-diet

Boy kibble': why are young men turning to dog food for meal inspiration?

Just when I started eating enough protein, I skimped on fiber. Here are 3 ways I balance both crucial nutrients.

#high-protein-diet
#high-protein-diet