#dietary-guidelines

#dietary-guidelines

Excess alcohol consumption significantly increases cancer risk, prompting Surgeon General to update health warnings.

Alcohol consumption is a significant risk factor for cancer, prompting calls for warning labels akin to those on cigarettes.

Americans should eat less meat and saturated fats while increasing fiber-rich foods to reduce chronic health risks.

The Surgeon General's call for alcohol warning labels challenges the longstanding perception of moderate drinking as harmless.

FDA's proposal aims to enhance food labeling to promote healthier dietary choices among Americans.

Kennedy's potential HHS nomination may unite bipartisan members on food policy.

Start healthier eating habits by incorporating diverse, nutrient-rich foods into daily meals.

Eating enough fiber is crucial for gut health and overall well-being.

Cranberries may help prevent UTIs by preventing bacteria from adhering to urinary tract walls.

The search for alternatives to antibiotics has increased interest in cranberry-based products.

Morning coffee significantly reduces mortality risk and cardiovascular disease.

Timing of coffee consumption is as important as the quantity consumed.

The food sector significantly contributes to greenhouse gas emissions and requires major reforms, similar to the energy system.

Access to healthy foods in America is heavily influenced by location and availability, often forcing reliance on dollar stores.

The cultural significance of meat-centric meals contributes to excessive meat consumption, impacting health and the environment.

Diet plays a critical role in global health, exceeding smoking as a contributor to early death, particularly due to ultraprocessed foods.

Leading nutrition scientists found insufficient evidence to recommend reducing ultraprocessed foods despite their association with health issues.

Upcoming Dietary Guidelines for Americans may not change due to lack of evidence against ultraprocessed foods.

Takeaway coffees from popular outlets contain up to three times the caffeine compared to home-made versions, increasing the risk of exceeding safe limits.

New York City requires warning labels on foods with over 50 grams of added sugar to inform customers about health risks.