#dietary-guidelines

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#nutrition

Leave the meat, keep the legumes: Experts release 2025 dietary recommendations

Americans should eat less meat and saturated fats while increasing fiber-rich foods to reduce chronic health risks.

Eating processed meats raises type 2 diabetes risk DW 08/26/2024

Processed meats significantly raise the risk of developing type 2 diabetes, with even small servings contributing to this risk.

The truth about salt: how to avoid one of the world's biggest hidden killers

Many supposedly healthy meals, like ramen, can contain excessive salt, jeopardizing public health.

A gut-health scientist and trained chef shares 4 easy, tasty ways she eats more fiber

Eating enough fiber is crucial for gut health and overall well-being.

Doctors cast doubt on ham-sandwich diabetes warning

The link between processed meat and type 2 diabetes is complex and not solely causal.

How much protein you need depends on your exercise routine

Moderate protein intake is essential for fitness enthusiasts to balance muscle growth and overall nutrition.

Leave the meat, keep the legumes: Experts release 2025 dietary recommendations

Americans should eat less meat and saturated fats while increasing fiber-rich foods to reduce chronic health risks.

Eating processed meats raises type 2 diabetes risk DW 08/26/2024

Processed meats significantly raise the risk of developing type 2 diabetes, with even small servings contributing to this risk.

The truth about salt: how to avoid one of the world's biggest hidden killers

Many supposedly healthy meals, like ramen, can contain excessive salt, jeopardizing public health.

A gut-health scientist and trained chef shares 4 easy, tasty ways she eats more fiber

Eating enough fiber is crucial for gut health and overall well-being.

Doctors cast doubt on ham-sandwich diabetes warning

The link between processed meat and type 2 diabetes is complex and not solely causal.

How much protein you need depends on your exercise routine

Moderate protein intake is essential for fitness enthusiasts to balance muscle growth and overall nutrition.
morenutrition
#food-policy

The Power RFK Jr. Would Have Over Food

Kennedy's potential HHS nomination may unite bipartisan members on food policy.

Can everyone eat for the planet? I shopped at Dollar Store for a week to find out

The food sector significantly contributes to greenhouse gas emissions and requires major reforms, similar to the energy system.
Access to healthy foods in America is heavily influenced by location and availability, often forcing reliance on dollar stores.

The Power RFK Jr. Would Have Over Food

Kennedy's potential HHS nomination may unite bipartisan members on food policy.

Can everyone eat for the planet? I shopped at Dollar Store for a week to find out

The food sector significantly contributes to greenhouse gas emissions and requires major reforms, similar to the energy system.
Access to healthy foods in America is heavily influenced by location and availability, often forcing reliance on dollar stores.
morefood-policy
#ultraprocessed-foods

Opinion | Is Ultraprocessing Really the Best Way to Think About Nutrition?

Diet plays a critical role in global health, exceeding smoking as a contributor to early death, particularly due to ultraprocessed foods.

The Next Dietary Guidelines May Punt on Ultraprocessed Foods

Leading nutrition scientists found insufficient evidence to recommend reducing ultraprocessed foods despite their association with health issues.
Upcoming Dietary Guidelines for Americans may not change due to lack of evidence against ultraprocessed foods.

Opinion | Is Ultraprocessing Really the Best Way to Think About Nutrition?

Diet plays a critical role in global health, exceeding smoking as a contributor to early death, particularly due to ultraprocessed foods.

The Next Dietary Guidelines May Punt on Ultraprocessed Foods

Leading nutrition scientists found insufficient evidence to recommend reducing ultraprocessed foods despite their association with health issues.
Upcoming Dietary Guidelines for Americans may not change due to lack of evidence against ultraprocessed foods.
moreultraprocessed-foods

How Cranberries Can Help Prevent Urinary Tract Infections

Cranberries may help prevent UTIs by preventing bacteria from adhering to urinary tract walls.
The search for alternatives to antibiotics has increased interest in cranberry-based products.

Gobbling meat is fueling a climate crisis. Here's how to cut back

The cultural significance of meat-centric meals contributes to excessive meat consumption, impacting health and the environment.

How giving kids too much sugar raises their risk for 2 chronic diseases

Limiting sugar exposure in early life significantly reduces the risk of Type 2 diabetes and high blood pressure later in life.
#public-health

Deadly food allergies are on the rise among children. The cause isn't what you might think | Devi Sridhar

Food allergies among children have significantly increased, prompting a need for better awareness and management strategies.

The Guardian view on meat: we need to eat less of it | Editorial

Processed and red meat consumption is linked to a higher risk of type 2 diabetes, urging reconsideration of dietary habits.
UK meat consumption has declined significantly due to a combination of economic factors and changing public attitudes.
Government messaging on dietary guidelines for meat consumption lacks clarity, complicating public dietary choices.

Deadly food allergies are on the rise among children. The cause isn't what you might think | Devi Sridhar

Food allergies among children have significantly increased, prompting a need for better awareness and management strategies.

The Guardian view on meat: we need to eat less of it | Editorial

Processed and red meat consumption is linked to a higher risk of type 2 diabetes, urging reconsideration of dietary habits.
UK meat consumption has declined significantly due to a combination of economic factors and changing public attitudes.
Government messaging on dietary guidelines for meat consumption lacks clarity, complicating public dietary choices.
morepublic-health

I ate 720 eggs in a month - here's what happened

Eggs may not impact cholesterol levels as previously believed, with recent research suggesting they could even lower LDL cholesterol levels.
#health-risks

Takeaway coffees have 'THREE times the caffeine' of brews made at home

Takeaway coffees from popular outlets contain up to three times the caffeine compared to home-made versions, increasing the risk of exceeding safe limits.

NYC rule will slap sugar warning labels on food, drinks including Starbucks, Dunkin' specialties

New York City requires warning labels on foods with over 50 grams of added sugar to inform customers about health risks.

Takeaway coffees have 'THREE times the caffeine' of brews made at home

Takeaway coffees from popular outlets contain up to three times the caffeine compared to home-made versions, increasing the risk of exceeding safe limits.

NYC rule will slap sugar warning labels on food, drinks including Starbucks, Dunkin' specialties

New York City requires warning labels on foods with over 50 grams of added sugar to inform customers about health risks.
morehealth-risks
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