#health-study

[ follow ]

Dried halibut and whale jerky: how a traditional Inuit diet fuelled an epic kayak adventure

Chef Mike Keen adopted a traditional Inuit diet while kayaking 3,000km across Greenland to study its health impacts.
#dark-chocolate

Eating dark chocolate regularly could reduce type 2 diabetes risk, study finds

Consuming dark chocolate five times a week may reduce the risk of type 2 diabetes.
Distinguishing between types of chocolate is crucial for understanding their health impacts.

Could Dark Chocolate Reduce Your Risk of Diabetes?

Dark chocolate consumption may lower the risk of Type 2 diabetes, suggesting it can be part of a healthy diet.

Eating dark chocolate regularly could reduce type 2 diabetes risk, study finds

Consuming dark chocolate five times a week may reduce the risk of type 2 diabetes.
Distinguishing between types of chocolate is crucial for understanding their health impacts.

Could Dark Chocolate Reduce Your Risk of Diabetes?

Dark chocolate consumption may lower the risk of Type 2 diabetes, suggesting it can be part of a healthy diet.
moredark-chocolate

Taking a daily multivitamin may be the key to a sharper memory. Here's what to look for in a supplement

Daily multivitamins may help slow age-related memory decline in older adults.
#physical-activity

More young people are getting colorectal cancer. Being active at these times of day could lower the risk.

Exercising in the morning and evening may lower colorectal cancer risk by 11%.
Timing of physical activity is a significant factor in cancer prevention.

Reducing daily sitting may prevent back pain

Reducing daily sitting significantly prevented the worsening of back pain over six months among overweight and obese adults.

More young people are getting colorectal cancer. Being active at these times of day could lower the risk.

Exercising in the morning and evening may lower colorectal cancer risk by 11%.
Timing of physical activity is a significant factor in cancer prevention.

Reducing daily sitting may prevent back pain

Reducing daily sitting significantly prevented the worsening of back pain over six months among overweight and obese adults.
morephysical-activity

Drinking 3 cups of coffee linked to preventing multiple diseases

Moderate coffee consumption may reduce the risk of serious heart conditions and Type 2 diabetes, according to a new study.

Truth about cellphones and brain cancer, according to major review

Recent WHO-backed review finds no link between cellphone usage and brain cancer, despite rising smartphone use over the years.

Catching Up On Sleep On the Weekend Might Actually Be Really Good for Your Heart

Catching up on sleep during the weekends is linked to better cardiovascular health.

Sleeping in on weekends could cut your risk of heart disease by up to 20%, new study shows

Sleeping in on weekends can significantly benefit heart health by lowering the risk of heart disease in sleep-deprived individuals.

Flexibility could be key to longer life

Daily stretching may enhance longevity by improving body flexibility, reducing the risk of premature death among middle-aged adults.

How high blood sugar, hypertension and obesity can add up to cancer risk

Metabolic syndrome increases cancer risk
Research shows metabolic syndrome linked to higher cancer risk

Chef Gordon Ramsay says bike helmet saved my life' after bad accident

Chef Gordon Ramsay emphasizes the importance of wearing helmets while cycling, regardless of age or distance traveled.
[ Load more ]