Scientists Fed One Group of People Ultraprocessed Foods and Another Group Whole Foods, and the Difference in What Happened to Them Was Wild
Participants on the non-processed food regimen burned more fat, had lower systolic blood pressure, and lower levels of glycated hemoglobin compared to the processed one.
Your Home Might Be Making You Sick-This $584 Billion Trend Wants To Fix That
Where we live plays a much bigger role in our health than previously understood. As much as 80% to 90% of our health outcomes depend on external environmental factors in our wellness ecosystem.