#health-outcomes

#health-outcomes

If you're like most people, you've probably stretched the truth at a doctor's appointment. That could look like lying about how much you drink each week, how much you exercise, your depression symptoms or your thoughts on taking a new medication. In fact, a University of Utah study found that anywhere from 60% to 80% of adults lie to their doctors about their lifestyle habits.

When that broken promise is 50 years old and the consequences are deep and far-reaching, we are talking about a whole different level of suffering.

Participants on the non-processed food regimen burned more fat, had lower systolic blood pressure, and lower levels of glycated hemoglobin compared to the processed one.

Where we live plays a much bigger role in our health than previously understood. As much as 80% to 90% of our health outcomes depend on external environmental factors in our wellness ecosystem.