"Went down and threw to a couple kids who coached me, a couple hitters, threw to Josh, a kid from Corona High. Stuff wasn't as sharp as I wanted it to be, but it was my first time wearing cleats in nine months maybe. I was 94 (mph), had a 95, but I think I need to face hitters a few more times."
Bill Zito has re-signed key players Sam Bennett, Brad Marchand, and Aaron Ekblad to significant contracts, ensuring the Florida Panthers maintain their championship core while adding depth.
"Unfortunately, though, I think many Raptors fans can attest that their franchise has long struggled to generate even a slight sense of genuine attraction in free agency or other blockbuster summer transactions."
Among the rental players, Castro fits the broadest number of teams, given his versatility. The 28-year-old switch-hitter is enjoying a nice season at the plate, hitting .258/.350/.435 with 10 homers, 14 doubles, two triples, eight steals (ten attempts) and a career-best 10% walk rate.
"Adding a steady arm like Keller, who's in his prime and affordably signed for three additional seasons, has to hold appeal for the Blue Jays - particularly given the number of pitching injuries they've seen among their prospect class and other young arms in recent years."
The Commanders' defensive front received the most attention in free agency, releasing starters Jonathan Allen and Dante Fowler while adding DT Javon Kinlaw, NT Eddie Goldman, and Edge Defenders Von Miller and Jacob Martin.