'That's one thing I don't like, don't be late' - Robbie Keane lays down law to Ferencvaros playersKeane emphasizes creating a positive team environment while instilling discipline and a commitment to training and winning.
How to Hit Peak Fitness After 40Athletes in their 40s and 50s can achieve peak performance with necessary training adjustments and commitment to fitness.
Apple Fitness Plus gets a big update for the new year: 5 new or improved featuresApple Fitness Plus offers diverse training programs to help users achieve fitness goals, especially during New Year's resolution season.
How to Get in Shape for Your Rec Soccer League This FallSoccer combines endurance, speed, strength, and mobility training, requiring a multifaceted approach to conditioning for players of all levels.
Apple Fitness Plus gets a big update for the new year: 5 new or improved featuresApple Fitness Plus offers diverse training programs to help users achieve fitness goals, especially during New Year's resolution season.
How to Get in Shape for Your Rec Soccer League This FallSoccer combines endurance, speed, strength, and mobility training, requiring a multifaceted approach to conditioning for players of all levels.
Emma Raducanu looks to hire fitness trainer and stay on court longer' next yearEmma Raducanu seeks to enhance her physical fitness by potentially hiring a fitness trainer to ensure a successful return from injury.
New Zwift Racing Score makes racing fairer and more funZwift Racing offers a new ranking system that matches riders based on comparable skill levels and allows progression through improved performance.
Barcelona make u-turn on Ansu Fati futureAnsu Fati needs to impress Hansi Flick at Barcelona in the 2024/25 season.
Pedri hails 'sergeant' Flick for Barca's flying startBarcelona's strong performance this season is attributed to enhanced fitness training and Hansi Flick's effective coaching.
Barcelona make u-turn on Ansu Fati futureAnsu Fati needs to impress Hansi Flick at Barcelona in the 2024/25 season.
Pedri hails 'sergeant' Flick for Barca's flying startBarcelona's strong performance this season is attributed to enhanced fitness training and Hansi Flick's effective coaching.
The Silence Says It All As Rider Goes Too Big On A BackflipUsing up one of your nine lives in extreme sports is often indicated by the silence of your companions after a risky trick.Fitness for gravity riding requires more than just biking; strength training and gym work are essential for top riders.