#fight-flight-freeze

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fromFast Company
6 days ago

How to keep the peace at the holiday table

Biology triggers fight‑flight‑freeze responses in holiday family conflicts; honoring yourself and others and sharing personal stories helps keep disagreements amicable.
fromPsychology Today
3 weeks ago

Does the Context of a 'Trigger Sound' Matter in Misophonia?

For these individuals, extreme emotional distress, panic, anger, frustration, and even disgust have been noted (Brout, 2018). Misophonia is a neurophysiological condition in which the amygdala becomes activated by sounds that should not be alarming or dangerous (Kumar, 2017). The context of triggers-such as whether or not something is rude, offensive, or otherwise disgusting can affect the emotional aftermath of a trigger, but it does not change the aversive fight-flight-freeze response.
Mental health
Mental health
fromHarvard Business Review
1 month ago

6 Defensive Behaviors That Show Up at Work-and How Psychological Safety Can Help

Human survival responses include six instinctive threat reactions: fight, flight, freeze, please/appease (fawning), attach/cry for help, and collapse.
fromPsychology Today
1 month ago

How to Take Action When Things Go Wrong

When things go wrong in our lives, we can experience stress, feeling a constant sense of threat that keeps us from solving our problems. In an emergency, this stress reaction can save our lives. The alarm center in our brains responds to a threat with the survival reaction of fight, flight, or freeze, causing us to take immediate action (LeDoux, 1996).
Psychology
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