fromPsychology Today2 weeks agoCreating Feldenkrais Brain MapsFocusing on subtle, slow, and deliberate movements improves body awareness and coordination, refining the brain's maps for smoother, more coordinated physical actions.Mindfulness
MindfulnessfromPsychology Today1 month agoImprobable Recovery: A Connection Between the Brain and BodyThe brain and body work together as an inseparable unit for functioning and healing.