#movement-education

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#feldenkrais-method
fromPsychology Today
8 months ago
Mindfulness

Movement Problems and Learned Habits

Moshé Feldenkrais developed a unique method of movement education to address persistent pain from his soccer injury and to aid physical healing.
fromPsychology Today
10 months ago
Mindfulness

Creating Feldenkrais Brain Maps

The Feldenkrais Method utilizes differentiation to improve movement, perception, and brain function by focusing on subtle sensory distinctions.
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