Public healthfromwww.independent.co.uk2 days agoThe common problem reducing the benefits of your exerciseAir pollution can halve the mortality benefits of regular exercise, significantly reducing health gains for people living in highly polluted areas.
Mental healthfromwww.theguardian.com1 month agoFeel like your mind and body are separate? Here's how life changes when we become wholeRespect the body as integral to self; prioritize health-driven movement to transform relationships with the body and acknowledge embodied emotions and needs.