Mental healthfromFast Company22 hours agoSelf-discipline can be your worst enemyExcessive self-discipline and control, while driving achievement, can lead to burnout, depression, and physical breakdown when taken to unhealthy extremes.
MindfulnessfromFortune1 month agoCEOs reveal how they train their bodies and minds for the 'marathon' job, from playing chess to 'energy management' | FortuneTop CEOs prioritize disciplined schedules, physical activity, mental recovery, and focused presence to sustain long-term high performance.