#emotional-dissonance
#emotional-dissonance

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Psychology says the most exhausting relationships aren't the ones with constant conflict - they're the ones where you're doing all the emotional labor of connection while the other person coasts on your effort - Silicon Canals

Emotional labor leads to exhaustion from managing emotional expressions to meet others' expectations, causing burnout and disconnection from authentic feelings.

Mental health

fromScary Mommy

3 weeks ago

The Guilt No One Warns You About With Postpartum Depression

Postpartum depression involves complex guilt layers beyond sadness, including conflicting emotions about motherhood that result from altered brain chemistry, not personal failure.

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#emotional-dissonance#emotional-dissonance

Psychology says the most exhausting relationships aren't the ones with constant conflict - they're the ones where you're doing all the emotional labor of connection while the other person coasts on your effort - Silicon Canals

The Guilt No One Warns You About With Postpartum Depression

#emotional-dissonance
#emotional-dissonance