Digital exhaustion: Tips and tools for avoiding it
Pervasive smartphone-driven attention fragmentation causes measurable digital exhaustion, but intentional device rules can transform devices into empowering tools and restore mental energy.
Digital exhaustion is a modern form of depletion caused by continuous meetings, unread messages, excessive notifications, and constant digital task demands.
Connecting In The Digital Age: Strategies For Employee Communication
Hybrid work is a lasting reality that requires new digital communication competencies while preserving human connection as the foundation of organizational success.