#digestion

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#gut-health
Health
fromBuzzFeed
3 months ago

"You Actually Absorb So Much More": For Better Gut Health, Remember This 1 Easy Thing Every Time You Eat

Diversifying plant intake and chewing food well can significantly improve gut health.
Health
fromBuzzFeed
3 months ago

"You Actually Absorb So Much More": For Better Gut Health, Remember This 1 Easy Thing Every Time You Eat

Diversifying plant intake and chewing food well can significantly improve gut health.
#health
Exercise
fromNew York Post
1 month ago

The health benefits of 'fart walks' - including how they can even prevent cancer

'Fart walking' after meals aids digestion and may contribute to longevity, according to evidence presented by health experts.
Paris food
fromTasting Table
2 months ago

Why Salad Is Typically Eaten After Dinner In France - Tasting Table

French dining etiquette features salads served after the main course to aid digestion and refresh taste buds.
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