#cognitive-fatigue
#cognitive-fatigue

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AI introduction can lead to employee burnout

AI tools can increase short-term output but often cause longer hours, task overload, cognitive fatigue, burnout, and degraded decision-making and work quality.

Wellness

fromPsychology Today

1 month ago

Why Going Back to Work After the Holidays Feels So Hard

Returning to work after holidays causes measurable cognitive and emotional stress; productivity rebounds gradually, so reframe expectations and accept a phased return.

Public health

fromNature

2 months ago

Is your brain tired? Researchers are discovering the roots of mental fatigue

Cognitive fatigue depletes motivation, focus and judgement, increases error risk, and is being investigated biologically and experimentally, with renewed urgency from long COVID.

Mental health

fromHarvard Business Review

4 months ago

Stop Overloading the Wrong Part of Your Brain at Work

Leaders often end days mentally depleted because of how they use their brains, not primarily due to workload or more productivity tools.

Mental health

fromFast Company

6 months ago

Want to develop greater willpower and determination? A new study shows how to use the Navy SEAL 40% rule

Mental toughness is the determinant factor for achieving long-term goals despite fatigue.