#cognitive-fatigue

[ follow ]
#neuroscience #post-holiday-stress #workplace-well-being #vacation-recovery #long-covid #biological-markers
Wellness
fromPsychology Today
1 week ago

Why Going Back to Work After the Holidays Feels So Hard

Returning to work after holidays causes measurable cognitive and emotional stress; productivity rebounds gradually, so reframe expectations and accept a phased return.
Public health
fromNature
1 month ago

Is your brain tired? Researchers are discovering the roots of mental fatigue

Cognitive fatigue depletes motivation, focus and judgement, increases error risk, and is being investigated biologically and experimentally, with renewed urgency from long COVID.
Mental health
fromFast Company
4 months ago

Want to develop greater willpower and determination? A new study shows how to use the Navy SEAL 40% rule

Mental toughness is the determinant factor for achieving long-term goals despite fatigue.
[ Load more ]