#body-doubling

#body-doubling

Body doubling enhances productivity by providing social presence and accountability, helping individuals maintain focus while working.

Remote workers can utilize virtual platforms for body doubling, combating distractions and increasing motivation.

Body doubling leverages others' presence to boost productivity by reducing distractions.

Setting goals and maintaining visibility helps create a productive, accountability-driven work session.

Use body doubling in 30- to 90-minute sprints with quick breaks to efficiently tackle tasks.