#blue-zones

[ follow ]
Public health
fromMail Online
5 days ago

Scientists find a region where people have exceptionally long lives

Ostrobothnia in western Finland is proposed as a potential Blue Zone due to extraordinary life expectancy and lifestyle factors associated with longevity.
fromwww.aljazeera.com
1 month ago

The secret to a long healthy life?

People in Blue Zones thrive on plant-based diets, daily natural movement, strong social connections, and a sense of purpose, leading to active and resilient lives.
Health
[ Load more ]