#b-o-g-o-s
#b-o-g-o-s

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The new frontline in brain health: Anti-inflammatory foods and the gut-brain connection

A B-O-G-O-S diet (berries/colorful veggies, olive oil, greens, omega‑3s, spices) reduces inflammation and protects cognition, delaying age-related cognitive decline.

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#b-o-g-o-s#b-o-g-o-s

The new frontline in brain health: Anti-inflammatory foods and the gut-brain connection

#b-o-g-o-s
#b-o-g-o-s