#athlete-strategy

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fromCyclingnews
2 months ago

'Whirlwind since we arrived in Italy' - Rest day reflection of Giro d'Italia week one with roads like ice and love-hate with strade bianche

Rest days during Grand Tours like Giro d'Italia require personalized strategies, as each rider has unique needs and reactions.
It's more beneficial to tune into your body than to follow arbitrary norms on rest days.
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