fromInverse
5 days agoDo Sounds Really Help Us To Sleep?
When we say that someone has "slept soundly," what do we mean? Basically, we mean that someone slept well, but the sound part is interesting, since in the 21st century, there's a whole subset of our culture obsessed with using soundscapes, music, and sleep stories to either fall asleep more easily, or, in a more dubious claim, to promote better sleep.
Mindfulness
