20 Rules For A Healthy Work-From-Home Routine - TheZenParent
Briefly

Remote work provides flexibility and improves work-life balance, yet it challenges individuals by blurring professional and personal boundaries. To combat issues such as burnout and distraction, establishing a routine is essential. Important strategies include creating a designated workspace, maintaining consistent working hours, minimizing distractions, taking regular breaks, and stepping away from the desk during lunch. These tips collectively promote productivity and well-being while working from home.
For many, the remote work life has become the new normal, offering greater flexibility and a better work-life balance. However, working from home can often blur the lines between professional and personal life, leading to burnout and distraction.
Creating clear boundaries is key to avoiding burnout. Designing a designated workspace can help maintain separation from home life, and setting consistent hours is crucial to uphold professional standards.
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