Inside Flow merges music, movement, breath, and emotion, creating a cohesive yoga practice that resonates deeply with participants, leading to sold-out classes across Europe.
Young Ho Kim describes Inside Flow as evolving the vinyasa experience by allowing movements to sync with music tempo, offering a unique and expressive yoga practice.
Classes are crafted around a specific song and sequence, promoting a gradual buildup that culminates in a realization moment, engaging participants in a dynamic flow.
Marion Eckert highlights the unpredictability in the flow, indicating that sequences are not linear, aiming to foster creativity and spontaneity in the practice.
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