The article explores the rise of Sanskrit learning, with scientific research highlighting its cognitive benefits. Traditionally known as the 'language of the gods,' Sanskrit is gaining attention beyond yoga and religious practices, being studied in academic settings. Neuroscientist James Hartzell emphasizes its role in enhancing memory and brain structure, a phenomenon he describes as the 'Sanskrit Effect.' This trend suggests that anyone, regardless of background, can experience the mental health benefits of learning this ancient language, which adds another layer to the ongoing interest in holistic and cognitive wellness practices.
Research indicates learning Sanskrit increases short- and long-term memory. Also, memorizing Sanskrit mantras increases the brain's gray matter density and cortical thickness.
Neuroscientist James Hartzell of Columbia University refers to this phenomenon as the "Sanskrit Effect," pointing out MRI scans showed increased brain size in Sanskrit scholars.
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