#cognitive-benefits

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#video-games #language-learning #mindfulness #nature #older-gamers #mental-health #multilingualism
#language-learning
Online learning
fromwww.theguardian.com
4 days ago

Don't stop at Duolingo, set realistic goals, balance skills: how to start learning a new language

Being multilingual enhances sophistication, cultural understanding, and cognitive abilities, making language learning beneficial for personal and social growth.
Online learning
fromwww.theguardian.com
4 days ago

Don't stop at Duolingo, set realistic goals, balance skills: how to start learning a new language

Being multilingual enhances sophistication, cultural understanding, and cognitive abilities, making language learning beneficial for personal and social growth.
more#language-learning
Tech industry
fromSilicon Canals
1 month ago

If you still take notes during phone calls, you're unknowingly training your mind in these 7 ways - Silicon Canals

Handwritten note-taking during phone calls improves focus, memory retention, engagement, and cognitive processing compared with typing.
Games
fromwww.theguardian.com
2 months ago

What's behind the phenomenon of gamer brain'

Gamer brain drives compulsive pursuit of pointless in-game achievements and stubborn mastery, distinct from normal motivation and potentially tied to personal obstinacy.
Psychology
fromFuturism
7 months ago

Scientists Can't Figure Out Why Just Walking In Nature Appears to Quickly Heal Your Brain Rot

Spending time walking in nature can quickly restore attention and measurably improve cognitive performance.
#older-gamers
more#older-gamers
Exercise
fromPsychology Today
11 months ago

A Sound Mind in a Sound Body: The History of Exercise as Medicine

Exercise has been historically prescribed across cultures for its role in maintaining physical balance and overall well-being.
fromPsychology Today
11 months ago

Mindfully Connecting With Nature

Simply look out the window! Our visual attention is easily grabbed by our devices; even if you can't get outside, spend five minutes observing the scenery outside.
Mental health
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