Many definitions of resilience emphasize the individual experience and create an unrealistic perception of strength that doesn't consider the emotional and social costs of survival.
The concept of resilience often places a burden on the individual, making it seem like overcoming adversity is solely up to them, rather than a collective responsibility.
Resilience shouldn't be viewed as a binary state; it's a fluid experience that encompasses both struggle and triumph, recognizing the complexity of human emotion.
Cultural narratives that promote a simplistic view of resilience can be harmful, as they overlook the challenges and vulnerabilities that people face in their journeys.
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