"I lost touch with many cultural traditions, several of which I've reconnected with as an adult. Cafecito y pan is my most sacred." This reflects a personal journey of rediscovery, showcasing how food can anchor us to our roots and combat mental health struggles.
"Cooking and enjoying food can be a powerful act of self-care in times of stress or anxiety. For me, the comfort of pan dulce and coffee helps melt away worries and invoke precious memories." This highlights the intrinsic link between culinary traditions and emotional well-being.
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