The Myth of "Happily Ever After" and the Pursuit of Happiness
Briefly

from Psychology Today2 months ago
From childhood, we're inundated with stories that perpetuate the myth of 'happily ever after.' These narratives lead us to chase an unattainable ideal, detaching us from genuine joy.
Psychology Todayhttps://www.psychologytoday.com/us/blog/meditation-for-modern-life/202412/the-myth-of-happily-ever-after-and-the-pursuit-of-happiness
Clinging to the expectation of a 'happily ever after' sets us up for disappointment and disillusionment when life inevitably throws us a curveball. Building expectations on such myths is like building a house on sand.
Psychology Todayhttps://www.psychologytoday.com/us/blog/meditation-for-modern-life/202412/the-myth-of-happily-ever-after-and-the-pursuit-of-happiness
Life is messy, unpredictable, and constantly changing. To find happiness, we need to reconcile the fairy tale with our reality and embrace the impermanence that life presents.
Psychology Todayhttps://www.psychologytoday.com/us/blog/meditation-for-modern-life/202412/the-myth-of-happily-ever-after-and-the-pursuit-of-happiness
The reality we face requires us to focus on the present moment, cultivate resilience, and find meaning in both the highs and lows of our life's journey.
Psychology Todayhttps://www.psychologytoday.com/us/blog/meditation-for-modern-life/202412/the-myth-of-happily-ever-after-and-the-pursuit-of-happiness
Read at Psychology Today
#resilience #happiness #life-changes #impermanence #mindfulness
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