Opinion | The Gift of Traveling Through Time
Briefly

Marilu Henner's exceptional autobiographical memory prompted reflections on the author's own memory and the desire to better preserve personal experiences, which often fade with time.
The juxtaposition of Henner's vivid memories against the author's hazy recollections spurred a quest for improvement, leading to the realization that writing could be a practical solution.
Instead of relying on sleep or puzzles, the idea of journaling emerged as a way to cherish everyday moments and maintain a clearer personal narrative.
Reflecting on the moments with her late father and lost connections underlined the importance of actively preserving memories, much like one backs up digital data.
Read at www.nytimes.com
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