Insomnia in the US affects approximately 50-70 million people, creating a significant societal burden. This issue is often exacerbated by workaholic tendencies, pushing individuals to sacrifice sleep for productivity.
For freelancers and those in high-pressure jobs, the culture of valuing overwork can lead to dangerous health consequences, including insomnia and physical ailments from prolonged sedentary work.
Initially, the trade-off of sleep for work seemed manageable, but as the pressure mounted, the negative impacts on both health and well-being became unmistakable.
Many workers view their all-nighter habits as a badge of honor, a misconception that can mask the underlying health risks associated with chronic sleep deprivation and burnout.
Collection
[
|
...
]