The first big time was when I was twenty-six and a policeman called to tell me my dad-who had been an utter nightmare when I was growing up-had taken his life. In theory my life got easier without him, but that phone call triggered a lot of pain from enduring his abuse as a kid.
When we are brave enough to tend to our hearts, our messy emotions can teach us how to be free-not free from pain but free from the fear of pain and the barrier it creates to fully living.” ~Kris Carr
The pain got so bad that I didn't want to live. I felt hopeless and lost. I had to find different tools, as I wanted to move forward with my life. And find love. Running from my emotions was not helping me.
[
add
]
[
|
|
...
]