How can you regain your appetite for life? Slow down a little and savour everything
Briefly

"I find it very easy to watch too much TV and very difficult to watch the right amount. What is the right amount?"
"Reading in my too-short lunch break, or during my daughter's naps, or when I was supposed to be writing this column, was a very different experience from my TV binge."
"As I came to understand the characters in this novel, I began to understand parts of myself in new ways, too."
"I started to think more about what was happening as I turned the TV on and my mind turned off... as if I had no space in my mind to make any other choice."
Read at www.theguardian.com
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